ALMONDIGAS RECIPE
PORKSAVOR® ALL-IN-ONE SEASONING MIX
Recipe Finder
Ingredients
1 cup (140 grams) Lean pork, grounded
1 1/4 cup (100 grams) Carrot, grated
1/4 cup (35 grams) Onion, minced
1 tablespoon (12 grams) Garlic, minced
1 piece Egg
2 pieces Sliced bread, shredded
1/4 teaspoon (1.25 grams) Salt
1/8 teaspoon (0.60 grams) Black pepper, ground
1 pack (8 grams) PORKSAVOR® All-in-One Seasoning Mix
5 tablespoon (25 mL) Cooking oil
1 1/2 cup (120 grams) Eggplant, sliced
Soup
2 tablepsoons (30 mL) Cooking oil
1/4 cup (35 grams) Onion, sliced
1 tablespoon (12 grams) Garlic, minced
4 cups (1 Liter) Water
4 pieces (600 grams) Sponge gourd, cut to 1/4 inch thick rings
1 pack (75 grams) Misua
1/8 teaspoon (0.60 grams) Black pepper, ground
1 pack (8 grams) PORKSAVOR® All-in-One Seasoning Mix
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per serving | 562 |
Carbohydrates (g) | 81.7 |
Proteins (g) | 13.8 |
Fat (g) | 19.9 |
Phosphorus (mg) | 214 |
Calcium (mg) | 118 |
Iron (mg) | 4.5 |
Vitamin A (m g RE) | 852 |
Thiamin (mg) | 0.3 |
Riboflavin (mg) | 0.21 |
Niacin (mg NE) | 7.2 |
Vitamin C (mg) | 79 |
Procedure
Meatballs
1. MIX. In a bowl, mix ground pork, carrots, squash, onion, garlic, egg and shredded bread.
2. SEASON with salt, pepper, and PORKSAVOR®.
3. FORM. Take 1 tablespoon of the meat mixture and form into a ball.
4. FRY. In a pan, heat oil and fry the meat balls until golden brown. Drain excess oil from the meat balls by placing them on a strainer or plate lined with table napkin.
Soup
1. SAUTÉ. In a pot, heat oil to sauté onion and garlic.
2. BOIL. Add water and sponge gourd. Bring to a boil until sponge gourd is cooked.
3. SEASON with ground black pepper and PORKSAVOR®.
4. BOIL. Add the misua and fried meat balls. Boil for 1 minute. Serve while hot.
No. of Servings: 4-5 servings
Serving size: 3 Meatballs (90 grams), 1 cup soup with Sponge Gourd (120 grams)
Meal Serving Idea: 1 cup Rice, 1 bowl Almondigas (with 3 meatballs), 1 slice Melon
Cooking Tips
Flour is a good binder substitute for bread, if sliced bread or pan de sal is not available.