BEEF BROCCOLI
SARSAYA® OYSTER SAUCE
Recipe Finder
Ingredients
For Marinated Meat:
1/4 kg. (250g) Beef, thinly sliced
1 Tbsp. (15ml) Soy sauce
2 Tbsps. (30g) Cornstarch
3 Tbsps. (36ml) Cooking oil
1 Tbsp. (15g) Ginger, sliced
1/2 cup (15g) Onion, red, sliced
1/4 cup (20g) Garlic, minced
2 cups (500g) Broccoli, florets
2 packs (60g) SARSAYA®Oyster Sauce
1/2 tsp. (1g) Pepper, ground
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per serving (kcal) | 205.3 |
Carbohydrates (g) | 12.6 |
Proteins (g) | 15.5 |
Fat (g) | 9.6 |
Dietary Fiber (g) | 3.5 |
Calcium (mg) | 72.5 |
Iron (mg) | 2.8 |
Sodium (mg) | 674.1 |
Good to Know Nutrition Facts!
Beef is a good source of Iron, an essential element for blood production.
Preparation time: 15 minutes
Cooking time: 30 minutes
Procedure
- MARINATE. In a bowl, combine beef, soy sauce, and cornstarch. Mix well and marinate for 10 minutes.
- STIR FRY. In a hot wok/pan, add oil and sauté beef, ginger, garlic, and onion until vegetables are translucent. Add broccoli and mix well.
- SEASON. Add SARSAYA® Oyster Sauce and pepper, then mix well.
- SERVE. Transfer into a serving bowl, serve and enjoy.
Makes 5 servings
Serving size: 1 cup (176g)
Cooking Tips
Make sure that your wok and oil is smoking hot for easy and fast stir-frying.