BOLA BOLANG PUSO NG SAGING RECIPE
AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX
Recipe Finder
Ingredients
1 liter (1000ml) Water
1 tbsp (15g) Rock Salt
1 pc (500g) Puso ng Saging, thin strips
1 tbsp (15g) Garlic, minced
1 tbsp (15g) Red Onion, minced
2 pcs (90g) Eggs, beaten
1 cup (120g) All Purpose Flour
1 pack (7g) AJI-GINISA® Flavor Seasoning Mix
1 liter (1000ml) Cooking Oil
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per serving (kcal) | 505.1 |
Carbohydrates (g) | 22.7 |
Proteins (g) | 5.9 |
Fat (g) | 43.5 |
Dietary Fiber (g) | 1.7 |
Calcium m(g) | 84.2 |
Iron (mg) | 2.1 |
Sodium (mg) | 511.9 |
Good to Know Nutrition Facts!
Banana heart is rich in fiber which helps in decreasing your chances of constipation.
Preparation time: 10 minutes
Cooking time: 20 minutes
Procedure
- COMBINE. In a bowl, combine water and salt then add puso ng saging. Let it sit for 10 minutes. Wash and squeeze then set aside. Discard the liquid.
- MIX. In another bowl, add garlic, red onion, eggs, all purpose flour and puso ng saging. Mix well.
- SEASON. Add AJI-GINISA®, mix well and form into small balls.
- DEEP FRY. In a pan, heat oil then deep – fry bola bolang puso ng saging until brown in color.
- SERVE and enjoy.
Makes 8 servings
Serving size: 4 pcs (120g) Bola Bola
Cooking Tips
Soak puso ng saging in the water until needed, drain and squeeze well. This is well to get rid of the bitter sap inside.