The COVID-19 pandemic has brought us to be confined in our homes most of the time. This has greatly affected our lifestyle habits, including our eating patterns and physical activities…

In being a macronutrient like carbohydrate and fat, protein is needed by the body in big amounts in order to meet adequate nutrition to sustain the nourishment that the body needs…

Calcium is known to be a vital player in the development of a child by supplementing essential factors to bone development making it healthy to support the child’s growth…

As stunting is an irreversible malnutrition indicator, it is only prevented, not cured. Stunting is caused by cumulative factors affecting the totality of a child’s growth…

National Nutrition Council (NNC) sets “Batang Pinoy, Sana Tall. Iwas Stunting, Sana All” as the theme for this year’s nutrition month…

The Philippine Government took a step further and implemented alternative restrictive measures in combating COVID-19…

Kids at home usually get bored with routine things that happen during this prolonged quarantine period, even with the usual food we serve to them…

Make the most of your available resources to combat stress and boredom while confined at home due to the enhanced community quarantine…

Amidst the lockdown, quarantine, and general restrictions brought about by COVID-19, there will always be room for creativity to flow…