EGG MUFFIN
AJI-NO-MOTO® UMAMI SEASONING
Recipe Finder
Ingredients
3 pcs (180 g) Egg, beaten
2 Tbsps. (32.5 g) Red Bell Pepper, diced
2 Tbsps. (32.5 g) Green Bell Pepper, diced
2 Tbsps. (32.5 g) Shiitake Mushroom, diced
1 Tbsp. (15 g) Tomato, diced
1/2 pack (5.5 g) AJI-NO-MOTO® Umami Seasoning
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 71.45 |
| Carbohydrates (g) | 2.47 |
| Proteins (g) | 5.87 |
| Fat (g) | 4.31 |
| Dietary Fiber (g) | 0.58 |
| Calcium (mg) | 18.44 |
| Iron (mg) | 0.89 |
| Sodium (mg) | 231.59 |
Good to Know Nutrition Facts!
Egg yolks contain Vitamin A and antioxidants -lutein and zeaxanthin- that are all necessary for maintaining good eyesight.
Preparation time: 10 minutes
Cooking time: 30 minutes
Procedure
- MIX. In a bowl, add beaten eggs, red and green bell peppers, mushroom, tomato, and AJI-NO-MOTO®. Mix well until incorporated.
- SCOOP. Using a soup ladle, scoop egg mixture into a muffin pan.
- BAKE. Place filled muffin pan in an oven at 170°C (340°F) and bake for 25 minutes.
- SERVE. Scrape the sides of the muffin and scoop it out of the muffin pan. Transfer to a plate. Serve and enjoy.
Makes 4 servings
Serving size: 1 muffin (75g)
Cooking Tips
Use non-stick muffin pan in making this recipe. If you have a regular muffin pan (stainless), brush oil into the muffin pans before scooping egg mixture.
Product Used
