GINATAANG PUSO NG SAGING
AJI-NO-MOTO® UMAMI SEASONING
Recipe Finder
Ingredients
4 cups (1000ml) Water
1/2 tsp. (2.50g) Salt
2 pcs. (400g) Puso ng saging, thinly sliced
2 Tbsps. (30ml) Cooking oil
1/4 kg. (250g) Pork liempo, strips
1 cup (130g) Onion, sliced
2 Tbsps. (20g) Garlic, minced
2 Tbsps. (20g) Ginger, sliced
2 cups (500ml) Coconut milk
2 Tbsps. (30ml) Fish sauce
1/2 tsp. (2.5g) Ground black pepper
1 1/2 tsps. (7.5g) AJI-NO-MOTO® Umami Seasoning
2-3 pcs. (2.50g) Finger chilies, sliced
Reduced sodium by 39%
Original seasoning/condiment: 1 tsp. (5g) Salt, approx 1/3 cup (75ml) Fish sauce
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 336.4 |
| Carbohydrates (g) | 6.7 |
| Proteins (g) | 9.4 |
| Fat (g) | 30.2 |
| Dietary Fiber (g) | 0.9 |
| Calcium (mg) | 49.3 |
| Iron (mg) | 2.1 |
| Sodium (mg) | 392.3 |
Good to Know Nutrition Facts!
The banana heart is a good source of Vitamin E which is a good antioxidant that helps protect cells from damaging.
Preparation time: 30 minutes
Cooking time: 30 minutes
Procedure
- SOAK AND SQUEEZE. In a large bowl, add water and salt. Mix to combine. Add the puso ng saging and let it Soak for at least 30 minutes. Squeeze out the water from puso ng saging and set aside. Discard the salted water.
- SEAR. In a hot pan, add oil and sear the pork. Set aside.
- SAUTÉ. In the same pan, sauté onion, garlic, ginger and puso ng saging.
- SIMMER. Add coconut milk and simmer for at least 10 minutes or until desired consistency is achieved.
- SEASON. Add fish sauce, ground black pepper and AJI-NO-MOTO®. Add the chili and mix well.
- SERVE. Transfer to a serving bowl and serve while hot.
Makes 9 servings
Serving size: 1/4 cup (72g)
Cooking Tips
To prepare the banana heart, discard the mature, dark-colored bracts. Stop discarding bract until you reached the light-colored bracts.
Product Used
