GINISANG ALUGBATI
AJI-NO-MOTO® UMAMI SEASONING
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Ingredients
2 Tbsps. (30ml) Cooking oil
1 cup (250g) Pork liempo, strips
1 cup (130g) Onion, chopped
3 Tbsps. (30g) Garlic, minced
1/2 cup (90g) Tomato, chopped
1 bunch (400g) Alugbati leaves
1/4 tsp. (1.25g) Ground black pepper
2 Tbsps. (30ml) Soy sauce
1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
Reduced sodium by 48%
Original seasoning/condiment: 1 tsp. (5.5g) Salt
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per serving (kcal) | 213.5 |
Carbohydrates (g) | 7.2 |
Proteins (g) | 9.6 |
Fat (g) | 16.2 |
Dietary Fiber (g) | 1.5 |
Calcium (mg) | 108.4 |
Iron (mg) | 4.2 |
Sodium (mg) | 253.3 |
Good to Know Nutrition Facts!
Alugbati is a good source of folate — a mineral essential for women of child-bearing age that prevents the development of birth defects among infants.
Preparation time: 20 minutes
Cooking time: 45 minutes
Procedure
- SEAR. In a hot pan with oil, sear liempo until the surface slightly turns brown.
- SAUTÉ. Add onion, garlic and tomato. Sauté for 2 minutes. Add alugbati leaves.
- SEASON. Add ground black pepper, soy sauce and AJI-NO-MOTO®. Mix well.
- SERVE. Transfer to a serving platter and serve while hot.
Makes 6 servings
Serving size: 3/4 cup (90g)
Cooking Tips
Sear pork liempo only up to a time that surfaces have turned slightly brown.