GINISANG SAYOTE
AJI-NO-MOTO® UMAMI SEASONING
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Ingredients
2 Tbsps. (30ml) Cooking oil
1/4 cup (60g) Onion, chopped
2 Tbsps. (30g) Garlic, minced
1/4 cup (45g) Tomato, cubed
1/2 cup (100g) Pork liempo, sliced
1/2 cup (100g) Shrimp, chopped
1 1/2 cups (250g) Chayote fruit, sliced
1/4 cup (60ml) Water
1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
4 tsps. (20ml) Soy sauce
2 tsps. (10ml) Fish sauce
Reduced sodium by 31%
Original seasoning/condiment: 1 tsp. (5g) Salt
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per serving (kcal) | 104.8 |
Carbohydrates (g) | 4.1 |
Proteins (g) | 5.4 |
Fat (g) | 7.2 |
Dietary Fiber (g) | 0.5 |
Calcium (mg) | 32.2 |
Iron (mg) | 0.7 |
Sodium (mg) | 325.3 |
Good to Know Nutrition Facts!
Chayote squash is high in many nutrients especially Folate (Vitamin B9), which helps in the prevention of birth defects.
Preparation time: 15 minutes
Cooking time: 20 minutes
Procedure
- SAUTÉ. In a pan, heat oil. Sauté onion, garlic, and tomato. Add pork and shrimp. Cook until pork turns light brown.
- SIMMER. Add chayote fruit and water. Simmer for 5 minutes.
- SEASON. Add AJI-NO-MOTO®, soy sauce, and fish sauce. Cook for another 5 minutes.
- SERVE. Transfer into a serving plate or container. Serve and enjoy.
Makes 8 servings
Serving size: 1/3 cup (75g)
Cooking Tips
In sautéing, use the back of the ladle to crush limp tomatoes in order to extract its flavor through its juices.