MUSHROOM ADOBO RECIPE
AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX
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Ingredients
2 teaspoon (10g) cooking oil
1/4 cup (40g) onion, minced
6 cloves (12g) garlic, minced
3 cups (600g) mushroom, whole
1/4 cup (50ml) soy sauce
1/8 cup (25ml) vinegar, white
1 Tablespoon (15g) sugar, brown
1 piece (1g) bayleaf
1 pack (7g) AJI-GINISA® Flavor Seasoning Mix
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per serving (kcal) | 85.6 |
Carbohydrates (g) | 11.9 |
Proteins (g) | 4.4 |
Fat (g) | 2.3 |
Dietary Fiber (g) | 2.1 |
Calcium (mg) | 15.5 |
Iron (mg) | 2.2 |
Sodium (mg) | 2069.1 |
Good to Know Nutrition Facts!
Mushrooms are rich in antioxidants, these are chemicals that help the body eliminate free radicals that may cause health problems.
Preparation time: 10 minutes
Cooking time: 20 minutes
Procedure
- SAUTÉ. On a hot pan, pour oil and sautè mushroom until lightly brown. Then, add onion and garlic.
- SIMMER. Pour in soy sauce, sugar, bayleaf, and vinegar,don’t stir. Let it simmer until sauce is reduced.
- SEASON. With AJI-GINISA®.
- SERVE. Transfer in a serving plate, serve and enjoy.
Makes 6 servings
Serving size: 1/2 cup (108g)
Cooking Tips
When buying fresh mushrooms, chose ones that are firm, dry, and unbruised. Avoid mushrooms that appear slimy or withered.