SUAM NA MAIS
PORKSAVOR® ALL-IN-ONE SEASONING MIX
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Ingredients
1/4 cup (60ml) Vegetable oil
1 cup (100g) Onions, sliced
1/4 cup (60g) Garlic, minced
1/2 cup (40g) Tomatoes, chopped
1/3 cup (30g) Hibe, rehydrated in 1/4 cup water then minced
1 cup (250g) Lean pork, cut in small strips
3 1/4 cups (450g) Sweet corn kernels
3 cups (750ml) Water
1 cup (250g) Shrimps, peeled and cut in small pieces
1 pack (8g) PORKSAVOR® ALL-IN-ONE SEASONING MIX
1 Tbsp. (15ml) Fish sauce
1/2 tsp. (2g) Salt
1/4 tsp. (1g) Pepper, ground, black
5 cups (200g) Sili leaves, well-cleaned
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per serving (kcal) | 318 |
Carbohydrates (g) | 33 |
Proteins (g) | 16 |
Fat (g) | 13 |
Dietary Fiber (g) | 6 |
Calcium (mg) | 171 |
Iron (mg) | 3 |
Sodium (mg) | 695 |
Good to Know Nutrition Facts!
Corn is a good source of Carotenoids, Lutein and Zeaxanthin which maintain good eye health.
Preparation time: minutes
Cooking time: minutes
Procedure
- SAUTÉ. In a pan heat oil then sauté, onions and garlic until translucent. Add tomatoes and cook until it softens. Add hibe and pork, cook until tender.
- BOIL & SIMMER. Add corn kernels and water. Let it boil. Add shrimps then simmer for another minute.
- SEASON. Add PORKSAVOR®, fish sauce, salt and pepper. Cover and let it boil for another minute then add sili leaves. Mix well.
- SERVE. Transfer to a serving bowl, serve and enjoy.
Makes 7 servings
Serving size: 1 1/2 cups (307g)
Cooking Tips
Aside from sili leaves, you can also use malunggay, spinach, or ampalaya leave for added greens.