TURMERIC FRIED RICE
AJI-NO-MOTO® UMAMI SEASONING
Recipe Finder
Ingredients
3 Tbsps. (45ml) Cooking oil
4 Tbsps. (60g) Red onion, chopped
2 Tbsps. (30g) Garlic, minced
1/2 cup (120g) Chicken thigh fillet, chopped
5 cups (850g) Cooked rice
2 Tbsps. (18g) Turmeric powder
1 Tbsp. (15ml) Soy sauce
1 tsp. (5g) Salt
2 Tbsps. (20g) Spring onion, chopped
1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
Reduced sodium by 33%
Original seasoning/condiment: 2 1/2 tsps. (12.5g) Salt, 3 Tbsps. (45ml) Soy sauce
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per serving (kcal) | 226.4 |
Carbohydrates (g) | 35.4 |
Proteins (g) | 5.9 |
Fat (g) | 7.1 |
Dietary Fiber (g) | 2.9 |
Calcium (mg) | 22.1 |
Iron (mg) | 1.1 |
Sodium (mg) | 360.3 |
Good to Know Nutrition Facts!
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
Preparation time: 5 minutes
Cooking time: 15 minutes
Procedure
- SAUTÉ. In a pan, heat oil. Sauté onion, garlic, and chicken. Add cooked rice and toss until fully mixed.
- SEASON. Add turmeric powder, soy sauce, salt, and spring onion. Mix well. Season with AJI-NO-MOTO®.
- SERVE. Scoop rice into a serving plate. Serve and enjoy.
Makes 8 servings
Serving size: 1 cup (122.5g)
Cooking Tips
Make sure to mix thoroughly in order to evenly distribute color and flavor.