BEEF AND BABY CORN STIR FRY RECIPE
AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX
Recipe Finder
Ingredients
Marinade Mixture:
1/4 cup (50ml) Soy sauce
1 Tbsp. (15ml) Rice wine
2 tsps. (10ml) Oyster sauce
2 tsps. (10g) Sugar, brown
1/4 kg (250g) Beef tenderloin, strips
Slurry:
1/4 cup (60ml) Water
1 tsp. (4g) Cornstarch
2 Tbsps. (30ml) Cooking oil
1/4 cup (35g) Onion, red, minced
5 cloves (10g) Garlic, minced
1/2 cup (100g) Red bell pepper, sliced
1 1/2 cups (250g) Baby corn, biased cut
1 1/2 cups (150g) Snap peas, trimmed
1 pack (7g)AJI-GINISA® Flavor Seasoning Mix
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 181.4 |
| Carbohydrates (g) | 11.7 |
| Proteins (g) | 14.2 |
| Fat (g) | 8.3 |
| Dietary Fiber (g) | 2.3 |
| Calcium (mg) | 68.8 |
| Iron (mg) | 2.4 |
| Sodium (mg) | 636.6 |
Good to Know Nutrition Facts!
Corn is higher in Protein than many other vegetables, making it a good choice for vegetarians and vegans, or for people hoping to eat more Protein from non – animal sources.It is also a good source of Fiber that helps in digestion and reduce the risk of constipation.
Preparation time: 10 minutes
Cooking time: 20 minutes
Procedure
- MARINADE. In a mixing bowl, combine soy sauce, rice wine, oyster sauce and sugar. Marinate the beef for at least 1 hour
- MIX. In a small bowl, mix in water and cornstarch to make a slurry. Set aside.
- STIR-FRY. In a hot wok, add oil and stir-fry onion and garlic, then add in red bell pepper followed by baby corn and snap peas. Stir-Fry the vegetables until almost done. Remove from the wok and set aside. On the same wok, add the beef mixture and let it cook until tender. Mix in the cooked vegetables and slurry. Stir well and cook for another minute.
- SEASON. Add AJI-GINISA®, mix well and cook for another minute.
- SERVE. Transfer to a serving plate, serve and enjoy.
Makes 5 servings
Serving size: 1 cup (150g)
Cooking Tips
Store uncooked corn in the refrigerator to keep its freshness prior to cooking.
Product Used
