EGG MUFFIN BOUQUET RECIPE
AJI-NO-MOTO® UMAMI SEASONING
Recipe Finder
Ingredients
6 pcs (360 g) Egg, beaten
1/4 cup (65 g) Red Bell Pepper, minced
1/4 cup (65 g) Green Bell Pepper, minced
1/4 cup (65 g) Shiitake Mushroom, minced
2 Tbsps (35 g) Tomato, minced
1 pack (11 g) AJI-NO-MOTO® Umami Seasoning
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per serving (kcal) | 61.0 |
Carbohydrates (g) | 3.0 |
Proteins (g) | 5.9 |
Fat (g) | 5.0 |
Dietary Fiber (g) | 0.5 |
Calcium (mg) | 38.8 |
Iron (mg) | 1.5 |
Sodium (mg) | 232.5 |
Good to Know Nutrition Facts!
Egg yolks contain Vitamin A and antioxidants -lutein and zeaxanthin- that are all necessary for maintaining good eyesight.
Preparation time: 10 minutes
Cooking time: 30 minutes
Procedure
- MIX. In a bowl, add beaten eggs, red and green bell peppers, mushroom, tomato, and AJI-NO-MOTO®. Mix well until incorporated.
- SCOOP. Using a soup ladle, scoop egg mixture into a muffin pan.
- BAKE. Place filled muffin pan in an oven at 170 degrees celsius and bake for 25 minutes.
- SERVE. Scrape the sides of the muffin and scoop it out of the muffin pan. Transfer to a plate. Serve and enjoy.
Makes 8 servings
Serving size: 1 muffin (75g)
Total recipe cost: Php 96.43
Cooking Tips
Use non-stick muffin pan in making this recipe. If you have a regular muffin pan (stainless), brush oil into the muffin pans before scooping egg mixture.