SIZZLING TOFU
AJI-NO-MOTO® UMAMI SEASONING
Recipe Finder
Ingredients
1 cup (250ml) Cooking Oil
2 cups (500g) Tofu, firm, cubed
2 Tbsps. (30ml) Cooking Oil
1 Tbsp. (15g) Onion, red, minced
2 cloves (5g) Garlic, minced
1 pc. (4g) Siling haba, biased
1 pc. (2g) Siling labuyo, minced
1/3 cup (75g) Mayonnaise
2 Tbsp. (25ml) Water
1 pack (30g) SARSAYA® Oyster Sauce
1 tsp. (3g) Ajinomoto® Flavor-Up Season-All Liquid Seasoning
1 tsp5.0Sugar, Brown
1/8 tsp1.0Salt
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per serving (kcal) | 720.0 |
Carbohydrates (g) | 6.7 |
Proteins (g) | 8.5 |
Fat (g) | 72.9 |
Dietary Fiber (g) | 1.0 |
Calcium (mg) | 187.0 |
Iron (mg) | 3.5 |
Sodium (mg) | 725.4 |
Good to Know Nutrition Facts!
Tofu is an excellent source of Protein. This is a good alternative for those who want to reduce their meat intake.
Preparation time: 15 minutes
Cooking time: 30 minutes
Procedure
- DEEP-FRY. In a deep pan, pour in the oil and heat it up to 350˚F or 175˚C. Fry tofu until golden brown and crispy. Set aside on a kitchen towel and let it rest.
- SAUTÉ. In a pan pour cooking oil and sauté onion and garlic until translucent, add birds eye chili, fried tokwa and chilies.
- COMBINE. In a bowl combine mayonnaise, water, SARSAYA® Oyster Sauce, Ajinomoto® Flavor-Up Season-All Liquid Seasoning and salt. Mix well.
- SERVE. Transfer into the sizzling plate the sautééd tokwa then add mayonnaise mixture. Mix well. Serve and enjoy.
Makes 5 servings
Serving size: 1 cup (100g)
Cooking Tips
Sizzling plate or cast iron pan can be used to add charred flavor to the dish.