SWEET AND SOUR SHRIMP RECIPE
SARSAYA® SWEET AND SOUR SAUCE
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Ingredients
3 Tablespoons (45 ml) Cooking Oil
1/4 cup (45 grams) Onion, sliced
1 tablespoon (10 grams) Garlic, minced
1/2 cup (60 grams) Green Bell pepper, cubed
1/2 cup (60 grams) Red Bell Pepper, cubed
1/2 kilo (500 grams) Shrimp, peeled and deveined
2 1/2 cups (200 grams) Carrots, sliced (1/8 inch thick)
1 pack (200 ml) SARSAYA® Sweet and Sour Sauce
1/4 teaspoon (1.25 grams) Ground Black pepper
1 Tablespoon (15 ml) Soy sauce
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 185.5 |
| Carbohydrates (g) | 15.7 |
| Proteins (g) | 14.2 |
| Fat (g) | 7.1 |
| Dietary Fiber (g) | 0.7 |
| Calcium (mg) | 120.2 |
| Iron (mg) | 1.4 |
| Sodium (mg) | 643.7 |
Good to Know Nutrition Facts!
> Low Fat Meal Set: Rice + Apple + Sweet and Sour Shrimp
>Non-fried shrimps are lower in saturated fats and are healthy alternative to red meats.
Preparation time: 10 minutes
Cooking time: 25 minutes
Procedure
- SAUTÉ. In a hot pan, pour oil and sauté onion, garlic, green bell pepper, red bell pepper and shrimp. Cook for 2-3 minutes. Add carrots and sautè for 1-2 minutes.
- SIMMER. Add SARSAYA® Sweet and Sour Sauce and simmer for 5 minutes.
- SEASON. Add pepper and soy sauce.
- SERVE. Transfer on a serving platter, serve and enjoy.
Makes 7 servings
Serving size: 1 cup (4 pieces Shrimps, 1/2 cup carrots and bell pepper) (140 grams)
Cooking Tips
Sauté shrimps until they slightly change in color to avoid getting a tough and rubbery texture.
Product Used
