TOFU POPCORN RECIPE
CRISPY FRY® SEASONED CRUMBS
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Ingredients
2 cups (300g) Tofu, cubed
1 pack (50g) CRISPY FRY® Seasoned Crumbs
1 cup (250ml) Cooking Oil
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 201.4 |
| Carbohydrates (g) | 8.4 |
| Proteins (g) | 5.7 |
| Fat (g) | 15.7 |
| Dietary Fiber (g) | 0.5 |
| Calcium (mg) | 100.7 |
| Iron (mg) | 1.9 |
| Sodium (mg) | 364.8 |
Good to Know Nutrition Facts!
Soy, the prime component of tofu, is rich in Calcium which is good for our bones.
Preparation time: 10 minutes
Cooking time: 15 minutes
Procedure
- COAT cubed tofu with CRISPY FRY® Seasoned Crumbs
- DEEP FRY. In a pan with heated oil, deep fry tofu until golden brown. Drain excess oil.
- SERVE and enjoy.
Makes 5 servings
Serving size: 5 pieces (70g) Tofu Popcorn
Cooking Tips
Drain excess oil using a colander, cooling rack, or strainer to let air circulate to maintain its crispy texture. You may also opt to use different dipping sauces based on your preference.
Product Used
