YANG CHOW FRIED RICE RECIPE
AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX
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Ingredients
2 tablespoons 30ml cooking oil
1/2 cup 70g carrots, small diced
1/4 cup 35g onion, minced
1/8 cup 10g garlic, minced
1 cup 65g lettuce, shredded
1/2 cup 85g green peas
1/2 cup 70g chinese sausage, small diced
3 cups 480g rice, cooked
1/2 tablespoon 7g soy sauce
1 pack 7g AJI-GINISA® Flavor Seasoning mix
100g pork, kasim, small diced
100g shrimp, medium diced
2 pieces 100g egg, beaten
NUTRITION INFORMATION
Nutrition Facts | |
---|---|
Calories per Serving (kcal) | 318 |
Carbohydrates (g) | 30.1 |
Proteins (g) | 16.3 |
Fat (g) | 14.7 |
Dietary Fiber (g) | 2.0 |
Calcium (mg) | 99 |
Iron (mg) | 3.3 |
Sodium (mg) | 686.60 |
Good to Know Nutrition Facts!
Make your rice meals healthier by adding more vegetables in one bowl.
Preparation and Cooking time: 20 – 30 minutes
Procedure
- PAN FRY. On a hot wok or deep pan, add 1 teaspoon oil and make a scrambled egg then set aside.
- STIR-FRY. On the same wok/pan, add remaining oil and toss in the pork and chinese sausage, cook until lightly brown.
- STIR-FRY. Onion, garlic, and carrot. Then, mix in the rice, shrimp, green peas, egg, and lettuce. Mix well.
- SEASON. with soy sauce and AJI-GINISA® . Mix well and serve hot.
Makes 4 – 5 servings
Serving size: 180g (1 cup)
Cooking Tips
You may substitute chinese sausage with chorizo or other sausage if preferred.